Forks Over Knives – Healthy Recipes & Easy Meals
Plant-Based recipes to improve overall health and well-being.
21-Day Vegan Kick Start
21 day meal plan from the physicians committee for Responsible Medicine emphasizing healthy, plant-based meals.
Dr. McDougall Mobile Cookbook
Contains over 1,000 oil free plant-based recipes, shopping lists, and tips to make shopping easier.
Dr. Greger’s Daily Dozen
Provides a list of foods that promotes health every day, which can be used to help individuals incorporate a variety of plant-based foods into their daily diet.
This app can track total calorie consumption, calories from fat, and exercise. The app also tracks vitamin and mineral goals to help reach those goals on a daily basis.
Copyright © 2017 Kenoshaheart.org